Shake and Bake

Workouts

Wednesday 4/22/20 @ 2:34 PM
✅
87kj
65rpm
45%
16mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 4/27/21 @ 2:51 PM
82kj
0rpm
0%
0mph
Saturday 12/18/21 @ 6:21 PM
36kj
62rpm
36%
12mph
10 min Tabata Ride
Robin Arzón
Friday 3/26/21 @ 12:11 AM
✅
58kj
0rpm
0%
0mph
Sunday 9/12/21 @ 4:29 PM
✅
50kj
85rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/21/21 @ 11:48 PM
49kj
0rpm
0%
0mph
Saturday 7/10/21 @ 6:2 PM
✅
144kj
76rpm
44%
17mph
20 min 2000s Ride
Alex Toussaint
Thursday 7/15/21 @ 12:25 AM
108kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 2:11 PM
68kj
65rpm
48%
17mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 12:9 AM
✅
99kj
148rpm
0%
0mph
Saturday 2/27/21 @ 6:12 PM
43kj
93rpm
30%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 11:36 PM
✅
49kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 11:25 PM
169kj
78rpm
39%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 12:18 AM
✅
171kj
0rpm
0%
0mph
Saturday 1/11/20 @ 4:15 PM
75kj
70rpm
40%
15mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/6/21 @ 1:18 AM
✅
78kj
0rpm
0%
0mph

Workouts

15 min Hip Hop Ride
Robin Arzón
✅ 87 kj
Wednesday 4/22/20
82 kj
Tuesday 4/27/21
10 min Tabata Ride
Robin Arzón
36 kj
Saturday 12/18/21
✅ 58 kj
Friday 3/26/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 50 kj
Sunday 9/12/21
49 kj
Monday 6/21/21
20 min 2000s Ride
Alex Toussaint
✅ 144 kj
Saturday 7/10/21
108 kj
Thursday 7/15/21
10 min Climb Ride
Tunde Oyeneyin
68 kj
Tuesday 4/13/21
✅ 99 kj
Sunday 1/17/21
10 min Low Impact Ride
Tunde Oyeneyin
43 kj
Saturday 2/27/21
✅ 49 kj
Saturday 4/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
169 kj
Wednesday 3/17/21
✅ 171 kj
Saturday 4/10/21
15 min Hip Hop Ride
Alex Toussaint
75 kj
Saturday 1/11/20
✅ 78 kj
Tuesday 4/6/21