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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
159 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Wednesday 3/15/23 @ 12:40 AM
172
kj
78
rpm
38
%
16
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 9/2/21 @ 8:48 AM
✅
249
kj
73
rpm
48
%
19
mph
Wednesday 7/1/20 @ 9:59 PM
175
kj
70
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 10:20 AM
✅
263
kj
70
rpm
51
%
19
mph
Wednesday 7/21/21 @ 11:27 PM
288
kj
77
rpm
41
%
16
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 7/26/21 @ 9:40 AM
✅
433
kj
68
rpm
53
%
20
mph
Sunday 12/27/20 @ 5:5 PM
168
kj
77
rpm
39
%
16
mph
30 min Premiere Ride
Cliff Dwenger
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Saturday 2/6/21 @ 1:40 PM
✅
263
kj
65
rpm
53
%
19
mph
Sunday 10/25/20 @ 3:20 PM
154
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/16/20 @ 10:59 AM
✅
269
kj
74
rpm
49
%
19
mph
Saturday 3/21/20 @ 4:18 AM
55
kj
80
rpm
31
%
13
mph
15 min Soul Music Ride
Ally Love
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Tuesday 8/4/20 @ 10:29 AM
✅
116
kj
78
rpm
44
%
18
mph
Friday 5/15/20 @ 4:29 PM
192
kj
67
rpm
46
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/9/20 @ 9:8 AM
✅
260
kj
70
rpm
51
%
19
mph
Thursday 4/30/20 @ 11:53 PM
313
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/19/20 @ 9:36 AM
✅
466
kj
82
rpm
42
%
18
mph
Sunday 5/17/20 @ 3:13 PM
153
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/13/19 @ 9:54 AM
✅
226
kj
79
rpm
43
%
18
mph
Wednesday 4/1/20 @ 2:4 PM
240
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:33 AM
✅
371
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
159 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Kendall Toole
View Class
Share
172
kj
Wednesday 3/15/23
✅
249
kj
Thursday 9/2/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
175
kj
Wednesday 7/1/20
✅
263
kj
Thursday 7/2/20
45 min Verzuz Ride
Alex Toussaint
View Class
Share
288
kj
Wednesday 7/21/21
✅
433
kj
Monday 7/26/21
30 min Premiere Ride
Cliff Dwenger
View Class
Share
168
kj
Sunday 12/27/20
✅
263
kj
Saturday 2/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Sunday 10/25/20
✅
269
kj
Monday 11/16/20
15 min Soul Music Ride
Ally Love
View Class
Share
55
kj
Saturday 3/21/20
✅
116
kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
192
kj
Friday 5/15/20
✅
260
kj
Tuesday 6/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 4/30/20
✅
466
kj
Tuesday 5/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Sunday 5/17/20
✅
226
kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 4/1/20
✅
371
kj
Monday 3/30/20
Previous Workouts
Next Workouts