Shake and Bake

Workouts

Saturday 10/28/23 @ 4:28 PM
169kj
81rpm
37%
16mph
30 min Ludacris Ride
Jess King
Friday 11/3/23 @ 12:11 PM
βœ…
261kj
81rpm
44%
19mph
Thursday 7/13/23 @ 10:57 PM
130kj
75rpm
35%
14mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 12:1 PM
βœ…
269kj
82rpm
45%
19mph
Wednesday 5/3/23 @ 1:41 AM
142kj
79rpm
35%
15mph
30 min Women x Hip Hop Ride
Ally Love
Tuesday 3/28/23 @ 12:10 PM
βœ…
249kj
83rpm
43%
18mph
Wednesday 7/27/22 @ 11:57 PM
118kj
71rpm
35%
14mph
30 min Future Ride
Alex Toussaint
Tuesday 11/15/22 @ 12:0 AM
βœ…
273kj
80rpm
46%
19mph
Thursday 1/14/21 @ 8:26 PM
219kj
78rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:26 PM
βœ…
307kj
88rpm
45%
20mph
Saturday 8/8/20 @ 3:11 PM
109kj
66rpm
43%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 9:27 PM
βœ…
204kj
86rpm
46%
20mph
Monday 5/25/20 @ 3:14 PM
169kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 7:4 PM
βœ…
285kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 1:59 PM
171kj
77rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 11:59 AM
βœ…
282kj
83rpm
46%
19mph
Tuesday 12/10/19 @ 1:46 PM
145kj
70rpm
39%
15mph
30 min Holiday Ride
Alex Toussaint
Monday 12/16/19 @ 5:39 PM
βœ…
307kj
150rpm
0%
0mph
Sunday 3/25/18 @ 2:47 PM
βœ…
124kj
76rpm
35%
14mph
30 min Advanced Beginner Ride
Ally Love
Tuesday 5/15/18 @ 8:57 PM
kj
rpm
%
0mph

Workouts

30 min Ludacris Ride
Jess King
169 kj
Saturday 10/28/23
βœ… 261 kj
Friday 11/3/23
30 min Christina Aguilera Ride
Tunde Oyeneyin
130 kj
Thursday 7/13/23
βœ… 269 kj
Thursday 7/20/23
30 min Women x Hip Hop Ride
Ally Love
142 kj
Wednesday 5/3/23
βœ… 249 kj
Tuesday 3/28/23
30 min Future Ride
Alex Toussaint
118 kj
Wednesday 7/27/22
βœ… 273 kj
Tuesday 11/15/22
30 min HIIT Ride
Alex Toussaint
219 kj
Thursday 1/14/21
βœ… 307 kj
Thursday 1/14/21
20 min Hip Hop Ride
Tunde Oyeneyin
109 kj
Saturday 8/8/20
βœ… 204 kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Monday 5/25/20
βœ… 285 kj
Friday 2/14/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
171 kj
Wednesday 4/22/20
βœ… 282 kj
Friday 4/24/20
30 min Holiday Ride
Alex Toussaint
145 kj
Tuesday 12/10/19
βœ… 307 kj
Monday 12/16/19
30 min Advanced Beginner Ride
Ally Love
βœ… 124 kj
Sunday 3/25/18
kj
Tuesday 5/15/18