Shake and Bake
Workouts
Wednesday 5/3/23 @ 1:41 AM
142kj
79rpm
35%
15mph
Friday 6/30/23 @ 1:44 PM
✅
370kj
82rpm
50%
21mph
Sunday 7/3/22 @ 3:6 PM
130kj
79rpm
34%
14mph
Thursday 6/22/23 @ 1:38 AM
✅
301kj
85rpm
46%
20mph
Thursday 2/24/22 @ 4:3 AM
70kj
73rpm
37%
14mph
Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
Sunday 9/12/21 @ 3:56 PM
67kj
64rpm
40%
14mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Saturday 12/12/20 @ 6:26 PM
188kj
70rpm
44%
16mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Monday 8/3/20 @ 9:54 PM
181kj
69rpm
43%
16mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Saturday 11/9/19 @ 2:56 PM
249kj
72rpm
41%
15mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Friday 2/14/20 @ 2:1 PM
81kj
70rpm
36%
14mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Friday 8/30/19 @ 1:2 PM
40kj
77rpm
33%
14mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Saturday 6/1/19 @ 3:21 PM
50kj
78rpm
36%
15mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Workouts
188
kj
Saturday 12/12/20