Shake and Bake
Workouts
Friday 3/17/23 @ 1:55 PM
106kj
72rpm
33%
13mph
Saturday 3/25/23 @ 4:36 PM
✅
142kj
81rpm
35%
15mph
Wednesday 5/18/22 @ 3:44 PM
64kj
68rpm
38%
14mph
Monday 3/20/23 @ 9:22 PM
✅
72kj
78rpm
36%
14mph
Tuesday 4/5/22 @ 1:54 PM
88kj
75rpm
36%
14mph
Thursday 4/14/22 @ 10:28 PM
✅
121kj
77rpm
40%
16mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Sunday 1/30/22 @ 4:57 PM
✅
171kj
80rpm
38%
16mph
Saturday 7/10/21 @ 6:2 PM
✅
144kj
76rpm
44%
17mph
Tuesday 8/17/21 @ 10:21 AM
114kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 3:26 PM
✅
188kj
77rpm
41%
16mph
Thursday 8/12/21 @ 10:29 AM
161kj
75rpm
39%
15mph
Tuesday 6/29/21 @ 1:57 PM
✅
113kj
74rpm
39%
15mph
Sunday 6/20/21 @ 12:11 PM
112kj
81rpm
37%
16mph
Thursday 4/22/21 @ 4:22 AM
✅
99kj
87rpm
33%
15mph
Saturday 4/24/21 @ 10:17 PM
97kj
84rpm
34%
15mph
Sunday 3/7/21 @ 5:30 PM
✅
151kj
77rpm
44%
18mph
Monday 3/8/21 @ 10:36 PM
86kj
81rpm
33%
14mph
Wednesday 2/24/21 @ 2:48 AM
✅
197kj
77rpm
42%
17mph
Sunday 2/21/21 @ 12:53 AM
118kj
75rpm
34%
13mph
Workouts
161
kj
Thursday 8/12/21
118
kj
Sunday 2/21/21