Shake and Bake
Workouts
Thursday 3/2/23 @ 3:1 AM
71kj
79rpm
30%
13mph
Saturday 4/18/20 @ 11:31 AM
✅
92kj
70rpm
38%
14mph
Sunday 8/28/22 @ 3:42 PM
114kj
76rpm
33%
13mph
Sunday 1/15/23 @ 3:35 PM
✅
253kj
80rpm
43%
18mph
Saturday 5/15/21 @ 3:37 PM
356kj
85rpm
36%
16mph
Saturday 5/15/21 @ 1:16 PM
✅
452kj
72rpm
44%
17mph
Sunday 4/19/20 @ 2:59 PM
135kj
81rpm
34%
14mph
Thursday 3/4/21 @ 10:19 PM
✅
177kj
80rpm
37%
16mph
Saturday 4/27/19 @ 1:55 PM
343kj
80rpm
34%
14mph
Friday 2/5/21 @ 3:43 PM
✅
545kj
71rpm
45%
17mph
Tuesday 11/24/20 @ 3:45 PM
334kj
82rpm
37%
16mph
Friday 11/27/20 @ 1:37 AM
✅
460kj
78rpm
43%
18mph
Thursday 4/2/20 @ 1:55 PM
✅
174kj
67rpm
43%
16mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Tuesday 6/16/20 @ 3:25 PM
148kj
79rpm
35%
15mph
Wednesday 6/17/20 @ 11:56 PM
✅
187kj
80rpm
39%
16mph
Saturday 9/14/19 @ 2:31 PM
56kj
62rpm
48%
15mph
Friday 5/22/20 @ 12:46 PM
✅
60kj
63rpm
50%
16mph
Wednesday 4/29/20 @ 1:59 PM
174kj
73rpm
40%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
304kj
49rpm
69%
19mph
Workouts
356
kj
Saturday 5/15/21
135
kj
Sunday 4/19/20
343
kj
Saturday 4/27/19
334
kj
Tuesday 11/24/20
148
kj
Tuesday 6/16/20
174
kj
Wednesday 4/29/20