Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 3:46 PM
55kj
65rpm
36%
13mph
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Saturday 8/22/20 @ 3:46 PM
91kj
76rpm
36%
14mph
Saturday 8/29/20 @ 12:3 PM
✅
124kj
78rpm
40%
16mph
Saturday 9/4/21 @ 5:7 PM
62kj
74rpm
36%
14mph
Saturday 7/10/21 @ 2:15 PM
✅
71kj
76rpm
36%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Wednesday 7/21/21 @ 11:27 PM
✅
288kj
77rpm
41%
16mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Saturday 1/9/21 @ 4:33 PM
✅
114kj
78rpm
39%
16mph
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Sunday 12/27/20 @ 5:5 PM
✅
168kj
77rpm
39%
16mph
Thursday 12/17/20 @ 6:26 PM
92kj
52rpm
38%
12mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Saturday 11/7/20 @ 4:11 PM
✅
59kj
61rpm
47%
16mph
Saturday 3/21/20 @ 4:18 AM
✅
55kj
80rpm
31%
13mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
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BGM 👑 BPR | FAMU | Orlando
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