Shake and Bake
Workouts
Tuesday 9/22/20 @ 3:32 PM
✅
423kj
93rpm
49%
23mph
Tuesday 6/23/20 @ 8:4 PM
167kj
92rpm
34%
16mph
Saturday 5/22/21 @ 11:30 AM
✅
763kj
91rpm
48%
22mph
Saturday 8/27/22 @ 8:23 PM
446kj
87rpm
39%
18mph
Wednesday 3/24/21 @ 4:33 PM
✅
452kj
94rpm
50%
23mph
Friday 4/23/21 @ 7:12 PM
225kj
89rpm
38%
18mph
Saturday 12/26/20 @ 7:41 PM
✅
645kj
84rpm
53%
23mph
Thursday 12/31/20 @ 6:0 PM
328kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 5:28 PM
✅
423kj
80rpm
64%
26mph
Thursday 7/23/20 @ 8:0 PM
206kj
95rpm
43%
20mph
Saturday 10/17/20 @ 12:58 PM
✅
383kj
88rpm
49%
22mph
Wednesday 6/10/20 @ 9:6 PM
193kj
85rpm
39%
17mph
Tuesday 7/14/20 @ 3:51 PM
✅
855kj
85rpm
51%
22mph
Thursday 7/16/20 @ 9:5 PM
417kj
86rpm
39%
17mph
Saturday 4/4/20 @ 2:16 PM
✅
825kj
88rpm
50%
22mph
Thursday 6/11/20 @ 7:38 PM
402kj
90rpm
37%
17mph
Monday 6/8/20 @ 2:20 PM
✅
674kj
87rpm
52%
23mph
Monday 6/8/20 @ 7:27 PM
331kj
87rpm
39%
18mph
Tuesday 3/31/20 @ 4:38 PM
✅
632kj
90rpm
50%
23mph
Tuesday 5/12/20 @ 6:12 PM
314kj
89rpm
38%
17mph
Workouts
167
kj
Tuesday 6/23/20
446
kj
Saturday 8/27/22
225
kj
Friday 4/23/21
328
kj
Thursday 12/31/20
193
kj
Wednesday 6/10/20
417
kj
Thursday 7/16/20
402
kj
Thursday 6/11/20
314
kj
Tuesday 5/12/20