Shake and Bake
Workouts
Sunday 10/16/22 @ 7:54 PM
✅
534kj
80rpm
51%
21mph
Wednesday 12/6/23 @ 11:7 AM
298kj
85rpm
38%
17mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Wednesday 6/17/20 @ 11:30 AM
233kj
86rpm
41%
18mph
Friday 12/17/21 @ 6:22 PM
✅
396kj
86rpm
50%
22mph
Sunday 3/6/22 @ 11:36 AM
199kj
86rpm
38%
17mph
Sunday 3/21/21 @ 5:29 PM
✅
804kj
92rpm
48%
22mph
Sunday 3/21/21 @ 5:31 PM
420kj
87rpm
39%
17mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Tuesday 11/5/19 @ 11:14 AM
253kj
84rpm
36%
16mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Saturday 9/19/20 @ 10:42 AM
227kj
81rpm
43%
18mph
Monday 12/30/19 @ 3:54 PM
✅
244kj
86rpm
49%
21mph
Tuesday 1/14/20 @ 11:16 AM
94kj
86rpm
33%
15mph
Wednesday 12/12/18 @ 10:0 PM
✅
217kj
100rpm
46%
23mph
Friday 12/14/18 @ 2:11 AM
64kj
77rpm
30%
12mph
Tuesday 10/16/18 @ 12:29 AM
✅
139kj
82rpm
40%
17mph
Tuesday 11/6/18 @ 1:27 AM
91kj
81rpm
34%
14mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Sunday 7/1/18 @ 2:56 PM
68kj
64rpm
23%
8mph
Workouts
298
kj
Wednesday 12/6/23
233
kj
Wednesday 6/17/20
199
kj
Sunday 3/6/22
420
kj
Sunday 3/21/21
253
kj
Tuesday 11/5/19