Shake and Bake
Workouts
Sunday 1/14/24 @ 2:58 PM
354kj
78rpm
52%
21mph
Monday 1/15/24 @ 1:48 AM
✅
435kj
76rpm
63%
23mph
Wednesday 7/6/22 @ 11:12 PM
74kj
86rpm
26%
13mph
Thursday 7/7/22 @ 2:4 AM
✅
216kj
101rpm
46%
20mph
Tuesday 2/22/22 @ 5:15 PM
391kj
77rpm
55%
22mph
Sunday 3/6/22 @ 4:6 AM
✅
435kj
91rpm
53%
23mph
Friday 12/24/21 @ 7:41 PM
✅
106kj
82rpm
40%
17mph
Friday 12/24/21 @ 7:50 PM
103kj
103rpm
33%
17mph
Monday 3/29/21 @ 4:45 PM
✅
448kj
92rpm
50%
23mph
Saturday 11/27/21 @ 12:10 AM
247kj
97rpm
38%
18mph
Monday 6/7/21 @ 3:59 PM
✅
660kj
93rpm
50%
23mph
Thursday 5/13/21 @ 9:38 PM
211kj
66rpm
28%
11mph
Saturday 8/31/19 @ 4:43 PM
✅
1062kj
89rpm
51%
23mph
Saturday 12/26/20 @ 10:28 PM
948kj
95rpm
46%
21mph
Monday 5/25/20 @ 4:56 PM
100kj
86rpm
45%
20mph
Wednesday 6/3/20 @ 2:30 AM
✅
100kj
99rpm
41%
20mph
Sunday 3/22/20 @ 5:29 PM
✅
704kj
83rpm
56%
24mph
Sunday 3/22/20 @ 5:29 PM
619kj
92rpm
49%
22mph
Friday 12/27/19 @ 3:29 PM
✅
512kj
84rpm
57%
24mph
Saturday 12/28/19 @ 8:49 PM
382kj
85rpm
52%
22mph
Workouts
103
kj
Friday 12/24/21
247
kj
Saturday 11/27/21
211
kj
Thursday 5/13/21
948
kj
Saturday 12/26/20
382
kj
Saturday 12/28/19