Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:53 PM
✅
702kj
89rpm
52%
23mph
Wednesday 2/24/21 @ 3:18 PM
622kj
87rpm
51%
22mph
Friday 11/15/19 @ 4:29 PM
✅
424kj
90rpm
51%
23mph
Sunday 12/20/20 @ 3:21 PM
394kj
83rpm
52%
22mph
Monday 3/14/22 @ 5:8 PM
122kj
81rpm
38%
16mph
Saturday 3/5/22 @ 2:53 PM
✅
156kj
78rpm
44%
18mph
Tuesday 11/23/21 @ 3:30 PM
✅
605kj
86rpm
51%
22mph
Tuesday 12/14/21 @ 2:44 PM
554kj
85rpm
50%
22mph
Saturday 11/20/21 @ 6:4 PM
109kj
81rpm
37%
16mph
Tuesday 11/23/21 @ 3:2 PM
✅
158kj
86rpm
41%
18mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Tuesday 8/24/21 @ 2:41 PM
546kj
85rpm
50%
21mph
Wednesday 5/12/21 @ 8:29 PM
✅
396kj
88rpm
49%
22mph
Friday 7/16/21 @ 2:32 PM
364kj
85rpm
49%
21mph
Friday 6/19/20 @ 4:18 PM
114kj
82rpm
42%
18mph
Friday 6/19/20 @ 4:35 PM
✅
167kj
80rpm
50%
21mph
Saturday 11/30/19 @ 11:21 PM
✅
226kj
83rpm
49%
21mph
Monday 11/25/19 @ 2:51 PM
198kj
75rpm
50%
20mph
Wednesday 7/3/19 @ 8:5 PM
45kj
74rpm
36%
14mph
Friday 6/28/19 @ 3:2 PM
✅
110kj
77rpm
51%
21mph
Workouts
394
kj
Sunday 12/20/20
554
kj
Tuesday 12/14/21
546
kj
Tuesday 8/24/21
364
kj
Friday 7/16/21
198
kj
Monday 11/25/19