Shake and Bake
Workouts
Wednesday 5/18/22 @ 3:51 PM
✅
384kj
84rpm
51%
22mph
Wednesday 5/18/22 @ 1:37 PM
199kj
76rpm
42%
17mph
Sunday 8/22/21 @ 1:15 PM
✅
864kj
88rpm
51%
23mph
Friday 4/8/22 @ 9:56 AM
417kj
75rpm
44%
17mph
Friday 5/28/21 @ 2:1 PM
✅
438kj
92rpm
50%
23mph
Monday 8/23/21 @ 4:33 PM
186kj
85rpm
37%
16mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 5:32 PM
✅
704kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 10:56 AM
299kj
78rpm
41%
17mph
Thursday 12/10/20 @ 4:38 PM
149kj
85rpm
38%
17mph
Thursday 12/10/20 @ 4:27 PM
✅
227kj
81rpm
42%
18mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Thursday 5/28/20 @ 6:50 PM
198kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Wednesday 4/22/20 @ 1:56 PM
228kj
77rpm
44%
18mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Thursday 10/31/19 @ 4:55 PM
210kj
80rpm
42%
17mph
Friday 6/8/18 @ 8:57 PM
✅
318kj
80rpm
49%
20mph
Friday 6/8/18 @ 3:25 PM
243kj
85rpm
42%
18mph
Workouts
199
kj
Wednesday 5/18/22
417
kj
Friday 4/8/22
186
kj
Monday 8/23/21
636
kj
Saturday 4/27/19
299
kj
Wednesday 12/16/20
198
kj
Thursday 5/28/20
228
kj
Wednesday 4/22/20