Shake and Bake
Workouts
Friday 4/9/21 @ 4:26 PM
✅
371kj
85rpm
49%
21mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Monday 11/23/20 @ 8:36 PM
✅
900kj
86rpm
53%
23mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 2:15 PM
✅
675kj
88rpm
53%
23mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Sunday 7/26/20 @ 4:58 PM
✅
519kj
91rpm
54%
24mph
Sunday 7/26/20 @ 4:53 PM
203kj
77rpm
42%
17mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Tuesday 12/24/19 @ 1:36 AM
✅
68kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 10:34 PM
60kj
77rpm
40%
16mph
Thursday 8/8/19 @ 7:43 PM
✅
338kj
87rpm
47%
21mph
Wednesday 12/18/19 @ 11:22 PM
182kj
80rpm
38%
16mph
Sunday 4/14/19 @ 2:30 PM
✅
75kj
82rpm
41%
18mph
Tuesday 4/16/19 @ 5:48 PM
57kj
75rpm
39%
16mph
Friday 4/12/19 @ 4:28 PM
✅
495kj
78rpm
60%
24mph
Friday 4/12/19 @ 4:20 PM
231kj
68rpm
49%
18mph
Thursday 11/22/18 @ 2:50 PM
✅
367kj
88rpm
48%
21mph
Wednesday 3/6/19 @ 7:31 PM
161kj
68rpm
41%
16mph
Workouts
195
kj
Monday 5/13/19
408
kj
Wednesday 11/25/20
300
kj
Friday 12/13/19
203
kj
Sunday 7/26/20
183
kj
Friday 4/17/20
60
kj
Wednesday 1/29/20
182
kj
Wednesday 12/18/19
161
kj
Wednesday 3/6/19