Shake and Bake
Workouts
Thursday 7/4/19 @ 12:29 AM
243kj
76rpm
38%
15mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Tuesday 12/3/19 @ 11:36 AM
261kj
69rpm
40%
15mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Tuesday 11/24/20 @ 12:11 AM
69kj
43rpm
22%
6mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Saturday 7/6/19 @ 12:3 AM
275kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 3:8 PM
169kj
66rpm
36%
13mph
Wednesday 5/13/20 @ 11:39 PM
✅
403kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 12:29 PM
303kj
76rpm
42%
17mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Wednesday 2/26/20 @ 2:39 PM
251kj
77rpm
39%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Tuesday 1/28/20 @ 11:33 AM
275kj
72rpm
42%
16mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Monday 10/28/19 @ 12:30 PM
250kj
81rpm
37%
16mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Saturday 5/4/19 @ 1:46 PM
135kj
79rpm
42%
17mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
69
kj
Tuesday 11/24/20
169
kj
Wednesday 5/13/20
251
kj
Wednesday 2/26/20
250
kj
Monday 10/28/19