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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
92 🔥
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 11:21 AM
281
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 8/15/20 @ 5:21 PM
✅
358
kj
85
rpm
41
%
18
mph
Tuesday 11/19/19 @ 11:30 AM
251
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/2/21 @ 12:4 AM
✅
362
kj
89
rpm
40
%
18
mph
Thursday 2/20/20 @ 11:5 AM
266
kj
83
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/21/20 @ 7:13 PM
✅
336
kj
95
rpm
37
%
18
mph
Friday 11/27/20 @ 4:21 PM
281
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 6:22 PM
✅
369
kj
89
rpm
40
%
18
mph
Saturday 11/14/20 @ 1:38 AM
258
kj
69
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 8:26 PM
✅
492
kj
89
rpm
41
%
18
mph
Wednesday 11/27/19 @ 1:13 AM
270
kj
67
rpm
44
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 11:50 PM
✅
353
kj
83
rpm
41
%
18
mph
Saturday 4/4/20 @ 4:44 PM
301
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 8:33 PM
✅
343
kj
84
rpm
41
%
18
mph
Wednesday 6/26/19 @ 9:45 AM
216
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 12:36 AM
✅
378
kj
86
rpm
42
%
18
mph
Thursday 4/25/19 @ 11:55 AM
233
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 7:25 PM
✅
372
kj
84
rpm
43
%
18
mph
Tuesday 6/11/19 @ 1:27 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 12:31 AM
✅
399
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
92 🔥
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Thursday 9/10/20
✅
358
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Tuesday 11/19/19
✅
362
kj
Thursday 9/2/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
266
kj
Thursday 2/20/20
✅
336
kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Friday 11/27/20
✅
369
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 11/14/20
✅
492
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Wednesday 11/27/19
✅
353
kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Saturday 4/4/20
✅
343
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 6/26/19
✅
378
kj
Thursday 6/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Thursday 4/25/19
✅
372
kj
Sunday 8/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/11/19
✅
399
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts