Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:47 AM
149kj
81rpm
34%
15mph
Sunday 10/29/23 @ 8:27 PM
✅
273kj
89rpm
42%
19mph
Thursday 7/13/23 @ 12:24 AM
110kj
68rpm
40%
14mph
Thursday 7/13/23 @ 10:11 PM
✅
188kj
74rpm
49%
19mph
Thursday 11/3/22 @ 11:32 PM
128kj
80rpm
33%
14mph
Friday 11/11/22 @ 11:0 AM
✅
273kj
79rpm
47%
19mph
Wednesday 2/17/21 @ 9:48 PM
253kj
83rpm
35%
15mph
Monday 6/20/22 @ 1:59 PM
✅
472kj
85rpm
46%
20mph
Tuesday 3/1/22 @ 11:35 PM
171kj
73rpm
43%
17mph
Wednesday 6/15/22 @ 10:4 AM
✅
320kj
81rpm
49%
20mph
Saturday 4/30/22 @ 12:0 AM
298kj
81rpm
39%
16mph
Thursday 4/28/22 @ 10:2 AM
✅
449kj
82rpm
47%
20mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Friday 6/4/21 @ 11:46 AM
✅
332kj
84rpm
48%
21mph
Thursday 8/27/20 @ 10:54 AM
140kj
84rpm
32%
14mph
Thursday 11/5/20 @ 11:33 AM
✅
277kj
92rpm
41%
19mph
Friday 6/12/20 @ 10:31 AM
297kj
79rpm
36%
15mph
Sunday 3/8/20 @ 10:10 AM
✅
541kj
87rpm
43%
19mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Sunday 5/3/20 @ 4:4 PM
✅
314kj
84rpm
47%
20mph
Workouts
149
kj
Tuesday 9/12/23
140
kj
Thursday 8/27/20
297
kj
Friday 6/12/20