Shake and Bake
Workouts
Friday 7/1/22 @ 4:12 PM
225kj
61rpm
45%
15mph
Saturday 6/11/22 @ 5:29 PM
✅
387kj
69rpm
50%
19mph
Thursday 3/10/22 @ 11:4 PM
179kj
57rpm
52%
16mph
Wednesday 3/2/22 @ 1:15 PM
✅
204kj
65rpm
47%
17mph
Saturday 5/22/21 @ 5:28 PM
127kj
58rpm
50%
16mph
Saturday 5/22/21 @ 5:25 PM
✅
254kj
61rpm
64%
22mph
Thursday 1/7/21 @ 9:35 PM
119kj
62rpm
47%
16mph
Thursday 1/7/21 @ 1:3 PM
✅
152kj
68rpm
48%
18mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Sunday 11/29/20 @ 4:58 PM
158kj
38rpm
63%
15mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Sunday 11/22/20 @ 4:58 PM
154kj
41rpm
60%
15mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Friday 7/31/20 @ 10:24 AM
113kj
46rpm
57%
16mph
Friday 7/31/20 @ 5:11 PM
✅
191kj
58rpm
60%
19mph
Thursday 3/5/20 @ 11:29 PM
201kj
52rpm
48%
14mph
Saturday 4/11/20 @ 1:54 PM
✅
302kj
74rpm
43%
17mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Saturday 3/14/20 @ 9:14 PM
✅
285kj
77rpm
41%
16mph
Workouts
127
kj
Saturday 5/22/21
205
kj
Saturday 3/14/20