Shake and Bake
Workouts
Saturday 7/3/21 @ 11:46 AM
177kj
62rpm
46%
16mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Friday 7/9/21 @ 8:39 PM
87kj
59rpm
49%
16mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Saturday 1/2/21 @ 4:7 PM
108kj
60rpm
47%
15mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Friday 7/3/20 @ 7:42 PM
209kj
52rpm
47%
14mph
Monday 8/24/20 @ 3:34 AM
✅
371kj
75rpm
47%
18mph
Wednesday 7/22/20 @ 11:29 PM
255kj
44rpm
59%
16mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Thursday 2/13/20 @ 11:48 PM
147kj
50rpm
50%
15mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Thursday 2/6/20 @ 6:29 PM
125kj
0rpm
0%
0mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Friday 9/13/19 @ 10:59 PM
69kj
55rpm
47%
14mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
108
kj
Saturday 1/2/21
209
kj
Friday 7/3/20
185
kj
Sunday 2/9/20
125
kj
Thursday 2/6/20