Shake and Bake
Workouts
Saturday 11/28/20 @ 7:15 PM
✅
114kj
65rpm
49%
18mph
Thursday 5/11/23 @ 11:46 PM
107kj
65rpm
51%
17mph
Tuesday 2/23/21 @ 9:12 PM
235kj
59rpm
59%
5mph
Tuesday 2/23/21 @ 12:27 AM
✅
392kj
42rpm
86%
21mph
Sunday 10/4/20 @ 3:30 PM
39kj
67rpm
37%
14mph
Friday 9/25/20 @ 1:52 PM
✅
64kj
84rpm
39%
17mph
Friday 9/11/20 @ 7:26 PM
✅
114kj
63rpm
61%
21mph
Tuesday 2/26/19 @ 9:15 PM
113kj
54rpm
67%
20mph
Wednesday 5/6/20 @ 11:55 PM
419kj
83rpm
54%
23mph
Wednesday 1/29/20 @ 1:24 AM
✅
491kj
44rpm
93%
24mph
Thursday 4/9/20 @ 9:31 PM
305kj
74rpm
52%
20mph
Wednesday 3/4/20 @ 5:28 PM
✅
410kj
46rpm
85%
22mph
Thursday 4/2/20 @ 8:25 PM
36kj
72rpm
34%
13mph
Tuesday 8/6/19 @ 11:36 PM
✅
72kj
84rpm
40%
17mph
Tuesday 3/17/20 @ 8:7 PM
✅
356kj
82rpm
51%
21mph
Thursday 3/12/20 @ 8:46 PM
284kj
66rpm
56%
19mph
Monday 2/3/20 @ 5:21 PM
✅
395kj
81rpm
53%
22mph
Friday 2/21/20 @ 7:45 PM
251kj
61rpm
55%
18mph
Workouts
305
kj
Thursday 4/9/20
284
kj
Thursday 3/12/20
251
kj
Friday 2/21/20