Shake and Bake
Workouts
Monday 3/22/21 @ 2:23 PM
✅
226kj
93rpm
38%
18mph
Sunday 5/2/21 @ 12:34 AM
137kj
78rpm
35%
14mph
Wednesday 9/23/20 @ 6:43 PM
✅
227kj
84rpm
40%
18mph
Thursday 5/28/20 @ 1:58 PM
158kj
75rpm
38%
15mph
Tuesday 8/30/22 @ 3:37 PM
✅
180kj
85rpm
37%
16mph
Friday 3/26/21 @ 2:12 PM
137kj
73rpm
37%
14mph
Tuesday 2/8/22 @ 4:30 PM
✅
285kj
86rpm
37%
16mph
Saturday 5/8/21 @ 2:3 PM
204kj
69rpm
38%
14mph
Saturday 1/22/22 @ 10:18 PM
297kj
84rpm
38%
17mph
Tuesday 1/12/21 @ 6:29 PM
✅
301kj
75rpm
38%
15mph
Saturday 5/9/20 @ 3:50 PM
✅
757kj
84rpm
43%
19mph
Friday 9/11/20 @ 3:16 PM
450kj
72rpm
38%
15mph
Sunday 3/7/21 @ 3:36 PM
✅
735kj
87rpm
41%
18mph
Sunday 3/7/21 @ 2:48 AM
448kj
80rpm
36%
15mph
Monday 7/22/19 @ 3:42 PM
✅
229kj
90rpm
39%
18mph
Friday 6/19/20 @ 9:7 PM
152kj
81rpm
36%
15mph
Thursday 10/31/19 @ 6:24 PM
✅
242kj
80rpm
44%
18mph
Saturday 11/2/19 @ 10:12 PM
161kj
67rpm
42%
15mph
Tuesday 2/12/19 @ 2:41 PM
✅
247kj
68rpm
49%
18mph
Friday 2/8/19 @ 5:25 PM
158kj
64rpm
43%
15mph
Workouts
137
kj
Sunday 5/2/21
158
kj
Thursday 5/28/20
137
kj
Friday 3/26/21
204
kj
Saturday 5/8/21
297
kj
Saturday 1/22/22
450
kj
Friday 9/11/20
448
kj
Sunday 3/7/21
152
kj
Friday 6/19/20
158
kj
Friday 2/8/19