Shake and Bake
Workouts
Friday 11/20/20 @ 12:8 AM
244kj
79rpm
37%
15mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 6:6 PM
249kj
80rpm
37%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 9/20/20 @ 9:21 PM
153kj
87rpm
33%
15mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Monday 11/9/20 @ 11:59 PM
244kj
81rpm
37%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 9/15/20 @ 12:14 AM
52kj
85rpm
34%
15mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Wednesday 7/22/20 @ 4:28 PM
189kj
71rpm
43%
16mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Workouts
244
kj
Friday 11/20/20
249
kj
Tuesday 2/9/21
153
kj
Sunday 9/20/20
244
kj
Monday 11/9/20