Shake and Bake
Workouts
Monday 2/7/22 @ 1:11 AM
✅
167kj
71rpm
41%
16mph
Thursday 4/28/22 @ 12:33 PM
137kj
64rpm
41%
14mph
Saturday 7/17/21 @ 12:51 AM
✅
262kj
79rpm
53%
22mph
Monday 7/19/21 @ 4:31 PM
29kj
59rpm
36%
12mph
Saturday 7/17/21 @ 2:54 PM
✅
340kj
74rpm
45%
18mph
Monday 2/24/20 @ 2:49 PM
223kj
59rpm
41%
13mph
Friday 4/23/21 @ 12:18 PM
✅
347kj
79rpm
51%
21mph
Tuesday 12/24/19 @ 1:4 PM
158kj
73rpm
40%
15mph
Saturday 1/16/21 @ 8:38 PM
✅
140kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 2:33 PM
92kj
72rpm
37%
14mph
Sunday 7/12/20 @ 3:29 PM
✅
965kj
83rpm
57%
24mph
Sunday 7/12/20 @ 3:28 PM
321kj
74rpm
39%
15mph
Thursday 12/19/19 @ 12:59 AM
✅
210kj
80rpm
54%
23mph
Monday 5/11/20 @ 1:52 PM
70kj
70rpm
38%
14mph
Sunday 3/29/20 @ 3:54 PM
✅
504kj
83rpm
57%
24mph
Monday 3/30/20 @ 1:49 PM
156kj
70rpm
40%
15mph
Thursday 3/12/20 @ 3:1 AM
✅
263kj
76rpm
54%
22mph
Monday 3/23/20 @ 1:15 PM
110kj
68rpm
42%
15mph
Monday 1/20/20 @ 4:22 PM
✅
430kj
80rpm
55%
23mph
Sunday 1/19/20 @ 4:39 PM
163kj
69rpm
41%
15mph
Workouts
70
kj
Monday 5/11/20