Shake and Bake
Workouts
Sunday 2/7/21 @ 4:19 PM
✅
277kj
85rpm
45%
19mph
Friday 2/5/21 @ 8:27 PM
226kj
79rpm
43%
18mph
Thursday 11/12/20 @ 4:12 PM
✅
402kj
88rpm
42%
19mph
Wednesday 11/11/20 @ 8:9 PM
342kj
78rpm
43%
18mph
Wednesday 6/24/20 @ 9:32 PM
✅
249kj
95rpm
39%
19mph
Sunday 9/20/20 @ 3:28 PM
225kj
91rpm
39%
18mph
Friday 7/24/20 @ 2:11 PM
✅
408kj
89rpm
42%
19mph
Thursday 7/23/20 @ 4:47 PM
349kj
76rpm
43%
17mph
Sunday 7/5/20 @ 4:51 PM
✅
285kj
90rpm
43%
20mph
Friday 7/3/20 @ 3:11 PM
251kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 5:37 PM
✅
454kj
87rpm
45%
20mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Monday 6/1/20 @ 6:31 PM
✅
417kj
88rpm
43%
19mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Friday 5/1/20 @ 7:1 PM
✅
529kj
92rpm
41%
19mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Friday 2/7/20 @ 8:39 PM
✅
371kj
85rpm
42%
18mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Thursday 11/23/17 @ 3:24 PM
✅
358kj
71rpm
49%
18mph
Thursday 11/23/17 @ 3:27 PM
227kj
61rpm
45%
15mph
Workouts
342
kj
Wednesday 11/11/20
225
kj
Sunday 9/20/20
349
kj
Thursday 7/23/20
251
kj
Friday 7/3/20
303
kj
Tuesday 10/29/19
333
kj
Saturday 1/25/20