Shake and Bake

Workouts

Thursday 6/24/21 @ 4:23 PM
319kj
85rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Monday 6/14/21 @ 8:44 AM
✅
337kj
72rpm
55%
21mph
Friday 6/26/20 @ 4:28 PM
426kj
88rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/3/20 @ 7:3 PM
✅
526kj
88rpm
47%
21mph

Workouts

30 min 2000s Ride
Kendall Toole
319 kj
Thursday 6/24/21
✅ 337 kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Denis Morton
426 kj
Friday 6/26/20
✅ 526 kj
Friday 4/3/20