Shake and Bake
Workouts
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Monday 11/4/19 @ 12:45 AM
222kj
85rpm
40%
17mph
Saturday 1/9/21 @ 2:30 PM
✅
255kj
89rpm
41%
19mph
Saturday 1/9/21 @ 2:43 PM
134kj
69rpm
48%
18mph
Wednesday 11/11/20 @ 3:55 PM
✅
266kj
87rpm
43%
19mph
Tuesday 11/10/20 @ 1:13 AM
209kj
83rpm
40%
17mph
Sunday 7/26/20 @ 1:28 PM
✅
320kj
88rpm
46%
20mph
Sunday 7/26/20 @ 1:22 PM
243kj
80rpm
44%
18mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Saturday 6/13/20 @ 3:35 PM
416kj
82rpm
40%
17mph
Thursday 2/20/20 @ 6:49 PM
✅
388kj
90rpm
41%
19mph
Saturday 2/22/20 @ 6:0 PM
306kj
87rpm
38%
17mph
Tuesday 6/9/20 @ 5:37 PM
✅
454kj
87rpm
45%
20mph
Friday 6/5/20 @ 2:50 PM
336kj
81rpm
41%
17mph
Monday 4/20/20 @ 6:26 PM
✅
538kj
86rpm
43%
19mph
Friday 4/24/20 @ 1:7 PM
423kj
84rpm
39%
17mph
Saturday 3/28/20 @ 4:29 PM
✅
520kj
84rpm
43%
19mph
Monday 3/30/20 @ 12:11 AM
436kj
86rpm
40%
18mph
Wednesday 10/16/19 @ 5:40 PM
✅
277kj
86rpm
44%
19mph
Monday 1/6/20 @ 11:57 PM
210kj
83rpm
40%
17mph
Workouts
134
kj
Saturday 1/9/21
209
kj
Tuesday 11/10/20
416
kj
Saturday 6/13/20
306
kj
Saturday 2/22/20
436
kj
Monday 3/30/20