Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 11:55 AM
113kj
81rpm
37%
16mph
Saturday 7/3/21 @ 1:1 PM
✅
113kj
88rpm
35%
16mph
Wednesday 7/13/22 @ 6:3 PM
✅
125kj
67rpm
45%
16mph
Saturday 3/27/21 @ 3:34 PM
106kj
74rpm
39%
15mph
Friday 9/10/21 @ 10:42 AM
✅
130kj
76rpm
41%
17mph
Saturday 11/20/21 @ 8:6 PM
129kj
81rpm
39%
17mph
Sunday 12/6/20 @ 1:44 PM
✅
215kj
73rpm
45%
17mph
Sunday 12/22/19 @ 4:48 PM
206kj
85rpm
40%
17mph
Thursday 4/30/20 @ 2:14 PM
✅
79kj
78rpm
44%
18mph
Sunday 6/23/19 @ 3:47 PM
40kj
72rpm
35%
13mph
Sunday 6/3/18 @ 2:22 PM
✅
479kj
75rpm
46%
18mph
Sunday 6/3/18 @ 2:26 PM
375kj
90rpm
36%
16mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Wednesday 10/16/19 @ 9:29 AM
198kj
82rpm
40%
17mph
Wednesday 9/4/19 @ 10:0 AM
✅
242kj
75rpm
46%
18mph
Tuesday 9/10/19 @ 9:30 AM
161kj
80rpm
37%
15mph
Thursday 7/25/19 @ 2:0 PM
✅
353kj
72rpm
47%
18mph
Sunday 6/23/19 @ 3:0 PM
342kj
74rpm
45%
18mph
Saturday 2/23/19 @ 2:15 PM
✅
395kj
78rpm
46%
19mph
Friday 3/22/19 @ 1:59 PM
311kj
84rpm
40%
17mph
borninthe313
#StrongerUcoach
77
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
16
Workouts
113
kj
Wednesday 5/31/23