Shake and Bake
Workouts
Sunday 9/3/23 @ 12:7 PM
281kj
77rpm
40%
16mph
Monday 9/11/23 @ 7:59 AM
✅
358kj
76rpm
44%
18mph
Wednesday 3/22/23 @ 12:10 PM
✅
63kj
81rpm
39%
16mph
Friday 7/1/22 @ 9:23 PM
47kj
77rpm
35%
15mph
Tuesday 2/1/22 @ 11:53 AM
✅
201kj
74rpm
43%
17mph
Sunday 1/30/22 @ 9:0 PM
152kj
71rpm
39%
15mph
Sunday 1/30/22 @ 2:11 PM
✅
282kj
81rpm
39%
16mph
Friday 9/10/21 @ 8:3 AM
223kj
67rpm
40%
15mph
Wednesday 8/5/20 @ 12:12 PM
202kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 10:46 AM
✅
203kj
81rpm
39%
17mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Tuesday 11/3/20 @ 10:31 AM
198kj
70rpm
43%
17mph
Sunday 12/15/19 @ 1:3 PM
478kj
78rpm
44%
18mph
Sunday 12/15/19 @ 8:55 PM
✅
576kj
78rpm
46%
19mph
Wednesday 12/12/18 @ 10:45 AM
512kj
77rpm
46%
19mph
Saturday 12/1/18 @ 5:41 PM
✅
517kj
79rpm
45%
19mph
Sunday 6/24/18 @ 12:27 PM
✅
359kj
78rpm
44%
18mph
Sunday 6/24/18 @ 12:23 PM
307kj
79rpm
41%
17mph
Saturday 4/7/18 @ 12:27 PM
✅
356kj
78rpm
44%
18mph
Sunday 5/13/18 @ 3:38 PM
316kj
77rpm
42%
17mph
Workouts
281
kj
Sunday 9/3/23
223
kj
Friday 9/10/21
202
kj
Wednesday 8/5/20
198
kj
Tuesday 11/3/20
512
kj
Wednesday 12/12/18