Shake and Bake
Workouts
Monday 12/13/21 @ 12:42 AM
✅
198kj
78rpm
40%
16mph
Tuesday 11/30/21 @ 11:44 AM
143kj
74rpm
36%
14mph
Tuesday 11/16/21 @ 12:58 PM
✅
192kj
77rpm
40%
16mph
Monday 6/28/21 @ 10:10 AM
137kj
69rpm
39%
14mph
Sunday 6/6/21 @ 11:18 PM
✅
161kj
75rpm
39%
15mph
Tuesday 6/8/21 @ 11:0 AM
132kj
71rpm
38%
14mph
Thursday 2/4/21 @ 12:33 PM
✅
138kj
74rpm
43%
17mph
Wednesday 2/3/21 @ 12:57 PM
101kj
65rpm
40%
15mph
Wednesday 12/2/20 @ 12:29 PM
✅
171kj
70rpm
50%
19mph
Wednesday 12/2/20 @ 12:27 PM
109kj
64rpm
43%
16mph
Tuesday 11/3/20 @ 4:52 PM
✅
424kj
75rpm
49%
19mph
Tuesday 1/21/20 @ 12:1 PM
212kj
61rpm
42%
14mph
Tuesday 7/14/20 @ 11:6 PM
✅
223kj
74rpm
44%
17mph
Sunday 7/12/20 @ 11:54 AM
138kj
71rpm
38%
14mph
Monday 6/22/20 @ 6:23 PM
✅
134kj
79rpm
45%
19mph
Monday 1/6/20 @ 11:40 AM
66kj
63rpm
41%
14mph
Saturday 4/18/20 @ 1:20 AM
✅
142kj
78rpm
42%
17mph
Thursday 5/7/20 @ 10:12 AM
98kj
68rpm
40%
15mph
Wednesday 4/22/20 @ 11:14 AM
✅
233kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Workouts
143
kj
Tuesday 11/30/21
137
kj
Monday 6/28/21
66
kj
Monday 1/6/20