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Shake and Bake
boricuadoc
#omg #pmpg Texas
47
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
62 🔥
Beat boricuadoc
Workouts
Previous Workouts
Next Workouts
Monday 2/28/22 @ 1:29 PM
136
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 2/4/22 @ 11:31 PM
✅
159
kj
61
rpm
44
%
15
mph
Monday 12/13/21 @ 12:42 AM
198
kj
78
rpm
40
%
16
mph
30 min 2000s Rock Ride
Christine D'Ercole
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Share
Monday 11/29/21 @ 8:11 PM
✅
221
kj
72
rpm
45
%
18
mph
Sunday 6/6/21 @ 11:50 PM
✅
73
kj
72
rpm
45
%
17
mph
10 min Climb Ride
Sam Yo
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Thursday 6/17/21 @ 2:13 AM
60
kj
59
rpm
49
%
17
mph
Saturday 4/18/20 @ 1:20 AM
✅
142
kj
78
rpm
42
%
17
mph
20 min 2000s Ride
Kendall Toole
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Tuesday 3/23/21 @ 11:4 AM
76
kj
62
rpm
38
%
13
mph
Thursday 2/21/19 @ 2:50 AM
258
kj
71
rpm
41
%
15
mph
45 min Latin Ride
Cody Rigsby
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Saturday 2/20/21 @ 10:57 PM
✅
332
kj
69
rpm
47
%
18
mph
Tuesday 1/14/20 @ 5:30 PM
259
kj
70
rpm
41
%
15
mph
45 min Latin Ride
Cody Rigsby
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Share
Tuesday 12/1/20 @ 1:30 AM
✅
336
kj
74
rpm
45
%
18
mph
Tuesday 8/27/19 @ 9:48 PM
118
kj
66
rpm
43
%
15
mph
20 min Tabata Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:49 AM
✅
146
kj
74
rpm
45
%
17
mph
Sunday 5/31/20 @ 7:14 PM
✅
189
kj
83
rpm
46
%
19
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 7/5/20 @ 4:48 PM
161
kj
66
rpm
51
%
18
mph
Saturday 7/4/20 @ 3:1 PM
264
kj
73
rpm
48
%
19
mph
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
Sunday 6/7/20 @ 6:43 PM
✅
326
kj
72
rpm
54
%
21
mph
Sunday 4/19/20 @ 9:14 PM
271
kj
77
rpm
39
%
15
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Monday 4/13/20 @ 11:4 PM
✅
471
kj
72
rpm
52
%
20
mph
Previous Workouts
Next Workouts
boricuadoc
#omg #pmpg Texas
47
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
62 🔥
Beat boricuadoc
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Monday 2/28/22
✅
159
kj
Friday 2/4/22
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
198
kj
Monday 12/13/21
✅
221
kj
Monday 11/29/21
10 min Climb Ride
Sam Yo
View Class
Share
✅
73
kj
Sunday 6/6/21
60
kj
Thursday 6/17/21
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
142
kj
Saturday 4/18/20
76
kj
Tuesday 3/23/21
45 min Latin Ride
Cody Rigsby
View Class
Share
258
kj
Thursday 2/21/19
✅
332
kj
Saturday 2/20/21
45 min Latin Ride
Cody Rigsby
View Class
Share
259
kj
Tuesday 1/14/20
✅
336
kj
Tuesday 12/1/20
20 min Tabata Ride
Cody Rigsby
View Class
Share
118
kj
Tuesday 8/27/19
✅
146
kj
Thursday 8/6/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 5/31/20
161
kj
Sunday 7/5/20
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
264
kj
Saturday 7/4/20
✅
326
kj
Sunday 6/7/20
45 min Latin Ride
Cody Rigsby
View Class
Share
271
kj
Sunday 4/19/20
✅
471
kj
Monday 4/13/20
Previous Workouts
Next Workouts