Shake and Bake
Workouts
Sunday 10/29/23 @ 4:27 PM
236kj
86rpm
41%
18mph
Monday 10/31/22 @ 1:29 AM
✅
382kj
45rpm
79%
22mph
Saturday 10/15/22 @ 12:20 AM
59kj
88rpm
35%
16mph
Friday 7/1/22 @ 4:50 PM
✅
123kj
46rpm
77%
21mph
Saturday 8/20/22 @ 12:9 AM
101kj
83rpm
40%
17mph
Saturday 9/10/22 @ 10:9 PM
✅
182kj
43rpm
81%
21mph
Monday 6/20/22 @ 4:1 PM
187kj
86rpm
44%
19mph
Sunday 4/3/22 @ 1:1 AM
✅
260kj
44rpm
82%
22mph
Monday 4/4/22 @ 11:55 PM
221kj
82rpm
41%
17mph
Tuesday 4/5/22 @ 4:39 AM
✅
343kj
41rpm
82%
21mph
Saturday 10/23/21 @ 5:6 PM
✅
128kj
83rpm
39%
17mph
Monday 9/27/21 @ 3:31 PM
113kj
74rpm
40%
16mph
Saturday 7/17/21 @ 6:1 PM
54kj
87rpm
35%
15mph
Saturday 7/10/21 @ 1:54 AM
✅
83kj
42rpm
70%
18mph
Friday 6/18/21 @ 4:23 PM
85kj
86rpm
36%
16mph
Friday 10/23/20 @ 7:40 PM
✅
118kj
36rpm
76%
18mph
Friday 11/22/19 @ 9:2 PM
448kj
83rpm
41%
18mph
Wednesday 8/21/19 @ 1:1 PM
✅
555kj
81rpm
45%
19mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Saturday 6/29/19 @ 2:54 PM
258kj
79rpm
46%
19mph
Workouts
448
kj
Friday 11/22/19