Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
225kj
75rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Thursday 6/4/20 @ 7:26 PM
239kj
83rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Tuesday 5/19/20 @ 5:50 PM
266kj
82rpm
45%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
235kj
77rpm
44%
18mph
Monday 5/18/20 @ 5:6 PM
250kj
78rpm
45%
18mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:58 PM
286kj
77rpm
48%
19mph
Thursday 1/9/20 @ 11:32 PM
166kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 2:28 PM
234kj
67rpm
47%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
225 kj
Friday 7/15/22
155 kj
Saturday 7/16/22
30 min Speak Up Ride
Tunde Oyeneyin
239 kj
Thursday 6/4/20
162 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
266 kj
Tuesday 5/19/20
235 kj
Saturday 5/16/20
30 min Feel Good Ride: Live from Home
Ally Love
250 kj
Monday 5/18/20
286 kj
Sunday 5/17/20
30 min Live DJ Ride
Cody Rigsby
166 kj
Thursday 1/9/20
234 kj
Sunday 1/5/20