Shake and Bake
Workouts
Friday 11/19/21 @ 5:48 PM
✅
224kj
80rpm
42%
17mph
Monday 11/8/21 @ 1:49 PM
108kj
79rpm
43%
17mph
Friday 3/5/21 @ 5:12 PM
235kj
79rpm
44%
18mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Friday 8/28/20 @ 1:57 PM
265kj
83rpm
44%
19mph
Monday 8/24/20 @ 12:59 PM
✅
297kj
84rpm
46%
20mph
Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 5:59 PM
254kj
81rpm
44%
18mph
Saturday 5/9/20 @ 1:58 PM
✅
284kj
83rpm
46%
19mph
Tuesday 4/14/20 @ 4:6 PM
166kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Monday 4/6/20 @ 10:23 PM
159kj
78rpm
44%
18mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Saturday 3/28/20 @ 1:51 PM
226kj
74rpm
46%
17mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Workouts
108
kj
Monday 11/8/21
235
kj
Friday 3/5/21
265
kj
Friday 8/28/20
254
kj
Tuesday 5/12/20
169
kj
Monday 1/13/20