Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 6:28 PM
✅
437kj
83rpm
54%
22mph
Friday 9/9/22 @ 11:59 AM
289kj
68rpm
42%
16mph
Thursday 8/11/22 @ 5:28 PM
✅
616kj
80rpm
65%
26mph
Sunday 8/14/22 @ 8:1 AM
306kj
77rpm
47%
19mph
Monday 8/23/21 @ 5:26 PM
✅
812kj
87rpm
57%
25mph
Monday 12/20/21 @ 12:10 PM
476kj
69rpm
52%
19mph
Tuesday 10/19/21 @ 5:26 PM
✅
533kj
81rpm
61%
25mph
Wednesday 10/20/21 @ 10:47 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:58 PM
✅
366kj
95rpm
54%
25mph
Tuesday 10/6/20 @ 5:43 AM
172kj
70rpm
44%
16mph
Saturday 3/28/20 @ 3:1 PM
✅
174kj
78rpm
51%
21mph
Saturday 5/23/20 @ 11:32 AM
140kj
75rpm
46%
17mph
Monday 1/20/20 @ 6:53 AM
✅
503kj
81rpm
58%
24mph
Sunday 4/26/20 @ 1:25 PM
270kj
72rpm
44%
17mph
Sunday 4/19/20 @ 9:5 AM
✅
258kj
87rpm
50%
22mph
Sunday 4/19/20 @ 9:5 AM
177kj
70rpm
48%
17mph
Sunday 4/5/20 @ 9:26 AM
✅
430kj
88rpm
52%
23mph
Sunday 4/5/20 @ 9:27 AM
252kj
68rpm
48%
17mph
Thursday 4/2/20 @ 3:26 PM
✅
335kj
89rpm
46%
21mph
Sunday 3/29/20 @ 12:56 PM
253kj
76rpm
44%
18mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1
Workouts
kj
Wednesday 10/20/21