Ricky
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Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
61 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Thursday 8/5/21 @ 6:53 AM
✅
292
kj
96
rpm
55
%
25
mph
15 min Tabata Ride
Hannah Frankson
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Share
Saturday 8/28/21 @ 10:16 PM
109
kj
67
rpm
46
%
16
mph
Sunday 12/1/19 @ 3:17 PM
✅
179
kj
102
rpm
51
%
25
mph
10 min Tabata Ride
Robin Arzón
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Share
Thursday 7/16/20 @ 11:22 PM
87
kj
70
rpm
49
%
18
mph
Saturday 12/12/20 @ 11:29 AM
✅
543
kj
83
rpm
59
%
25
mph
30 min Festive Ride
Hannah Frankson
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Tuesday 12/15/20 @ 11:27 PM
221
kj
70
rpm
46
%
17
mph
Thursday 11/5/20 @ 2:23 PM
✅
570
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/14/20 @ 10:22 PM
326
kj
77
rpm
43
%
17
mph
Tuesday 10/27/20 @ 12:12 PM
✅
262
kj
93
rpm
54
%
24
mph
15 min HIIT Ride
Denis Morton
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Wednesday 10/28/20 @ 8:58 PM
95
kj
78
rpm
40
%
16
mph
Saturday 4/25/20 @ 9:27 AM
✅
499
kj
78
rpm
50
%
21
mph
45 min 70s Ride
Leanne Hainsby
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Monday 5/18/20 @ 10:28 PM
316
kj
72
rpm
44
%
17
mph
Thursday 3/5/20 @ 3:20 PM
✅
264
kj
99
rpm
46
%
22
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 3/18/20 @ 9:27 PM
152
kj
64
rpm
50
%
17
mph
Wednesday 6/12/19 @ 3:30 PM
✅
167
kj
86
rpm
47
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 12/19/19 @ 12:56 AM
62
kj
72
rpm
36
%
14
mph
Wednesday 10/2/19 @ 1:21 PM
✅
321
kj
89
rpm
54
%
24
mph
20 min Latin Celebration Ride
Ally Love
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Share
Wednesday 10/2/19 @ 1:27 PM
124
kj
62
rpm
47
%
15
mph
Friday 6/28/19 @ 5:24 PM
✅
449
kj
87
rpm
53
%
23
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Tuesday 7/2/19 @ 11:44 PM
214
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
61 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
292
kj
Thursday 8/5/21
109
kj
Saturday 8/28/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
179
kj
Sunday 12/1/19
87
kj
Thursday 7/16/20
30 min Festive Ride
Hannah Frankson
View Class
Share
✅
543
kj
Saturday 12/12/20
221
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
570
kj
Thursday 11/5/20
326
kj
Saturday 11/14/20
15 min HIIT Ride
Denis Morton
View Class
Share
✅
262
kj
Tuesday 10/27/20
95
kj
Wednesday 10/28/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
✅
499
kj
Saturday 4/25/20
316
kj
Monday 5/18/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
264
kj
Thursday 3/5/20
152
kj
Wednesday 3/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
167
kj
Wednesday 6/12/19
62
kj
Thursday 12/19/19
20 min Latin Celebration Ride
Ally Love
View Class
Share
✅
321
kj
Wednesday 10/2/19
124
kj
Wednesday 10/2/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
449
kj
Friday 6/28/19
214
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts