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Shake and Bake
boogierun
Manhattan, KS. (RN)
211 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
6
Beat boogierun
Workouts
Previous Workouts
Next Workouts
Sunday 2/25/24 @ 7:37 PM
✅
165
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 3/10/22 @ 7:41 PM
104
kj
80
rpm
36
%
15
mph
Monday 1/30/23 @ 11:19 AM
✅
206
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
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Tuesday 2/28/23 @ 4:46 PM
61
kj
80
rpm
33
%
14
mph
Wednesday 1/4/23 @ 11:21 AM
✅
207
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 5:10 PM
178
kj
84
rpm
37
%
16
mph
Monday 3/21/22 @ 10:12 AM
✅
325
kj
84
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 7:24 PM
217
kj
79
rpm
35
%
15
mph
Tuesday 5/12/20 @ 11:7 AM
✅
171
kj
85
rpm
42
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 3/14/22 @ 8:37 PM
134
kj
71
rpm
44
%
16
mph
Thursday 4/16/20 @ 10:32 AM
✅
184
kj
86
rpm
37
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 12/19/20 @ 4:15 PM
178
kj
84
rpm
37
%
16
mph
Saturday 11/28/20 @ 6:29 PM
✅
421
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 4:46 PM
377
kj
80
rpm
39
%
16
mph
Thursday 7/16/20 @ 10:26 AM
✅
195
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 5:9 PM
167
kj
86
rpm
35
%
16
mph
Sunday 5/31/20 @ 7:40 PM
✅
151
kj
78
rpm
44
%
18
mph
20 min Tabata Ride
Robin Arzón
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Share
Monday 5/18/20 @ 5:22 PM
124
kj
72
rpm
42
%
16
mph
Friday 3/20/20 @ 10:30 AM
✅
398
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:39 PM
215
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
boogierun
Manhattan, KS. (RN)
211 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
6
Beat boogierun
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
165
kj
Sunday 2/25/24
104
kj
Thursday 3/10/22
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Monday 1/30/23
61
kj
Tuesday 2/28/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Wednesday 1/4/23
178
kj
Tuesday 3/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 3/21/22
217
kj
Monday 3/21/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Tuesday 5/12/20
134
kj
Monday 3/14/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
184
kj
Thursday 4/16/20
178
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 11/28/20
377
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 7/16/20
167
kj
Thursday 7/16/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
151
kj
Sunday 5/31/20
124
kj
Monday 5/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 3/20/20
215
kj
Saturday 3/14/20
Previous Workouts
Next Workouts