Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 12:3 PM
✅
325kj
81rpm
41%
18mph
Sunday 3/3/24 @ 10:34 PM
94kj
65rpm
27%
10mph
Wednesday 5/31/23 @ 11:13 AM
✅
333kj
83rpm
41%
18mph
Saturday 1/13/24 @ 9:41 PM
211kj
65rpm
40%
15mph
Wednesday 6/7/23 @ 11:24 AM
✅
220kj
79rpm
42%
18mph
Sunday 6/4/23 @ 5:18 PM
152kj
71rpm
38%
15mph
Monday 2/13/23 @ 11:26 AM
✅
242kj
90rpm
40%
18mph
Friday 2/17/23 @ 1:8 PM
144kj
73rpm
36%
14mph
Sunday 11/6/22 @ 6:53 PM
✅
238kj
82rpm
42%
18mph
Friday 12/30/22 @ 8:23 PM
121kj
73rpm
35%
14mph
Friday 10/2/20 @ 2:46 PM
✅
210kj
90rpm
38%
17mph
Wednesday 9/30/20 @ 12:53 AM
199kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 10:21 AM
✅
326kj
86rpm
39%
17mph
Wednesday 6/29/22 @ 5:59 PM
223kj
75rpm
36%
14mph
Monday 1/24/22 @ 11:28 AM
✅
329kj
85rpm
43%
17mph
Wednesday 8/11/21 @ 12:41 AM
283kj
69rpm
42%
16mph
Wednesday 6/10/20 @ 11:14 AM
✅
236kj
85rpm
41%
18mph
Thursday 1/21/21 @ 8:9 PM
176kj
84rpm
37%
16mph
Monday 10/12/20 @ 11:9 AM
✅
214kj
80rpm
41%
17mph
Saturday 2/1/20 @ 2:9 AM
178kj
65rpm
44%
16mph
boogierun
Manhattan, KS. (RN)
262
🔥
VS
alialioxenfree
Long Island, NY
51
Workouts
94
kj
Sunday 3/3/24
211
kj
Saturday 1/13/24
152
kj
Sunday 6/4/23
121
kj
Friday 12/30/22
199
kj
Wednesday 9/30/20
176
kj
Thursday 1/21/21