Shake and Bake

Workouts

Saturday 2/25/23 @ 2:2 PM
✅
515kj
81rpm
57%
24mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Wednesday 9/6/23 @ 9:50 AM
179kj
66rpm
44%
16mph
Thursday 1/6/22 @ 10:21 PM
✅
471kj
69rpm
63%
23mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Monday 12/27/21 @ 4:55 PM
183kj
61rpm
48%
16mph

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
✅ 515 kj
Saturday 2/25/23
179 kj
Wednesday 9/6/23
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
✅ 471 kj
Thursday 1/6/22
183 kj
Monday 12/27/21