Shake and Bake
Workouts
Saturday 6/26/21 @ 5:29 PM
✅
500kj
81rpm
57%
24mph
Monday 6/28/21 @ 4:39 PM
307kj
81rpm
48%
20mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Tuesday 3/30/21 @ 3:27 PM
250kj
81rpm
43%
18mph
Tuesday 2/23/21 @ 12:29 AM
✅
470kj
76rpm
58%
23mph
Tuesday 3/2/21 @ 5:3 PM
237kj
77rpm
45%
18mph
Monday 3/1/21 @ 2:29 PM
✅
468kj
79rpm
57%
23mph
Friday 2/19/21 @ 3:33 PM
237kj
78rpm
44%
18mph
Tuesday 1/5/21 @ 2:11 PM
✅
477kj
77rpm
58%
23mph
Monday 12/21/20 @ 2:37 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 10:34 AM
✅
489kj
74rpm
61%
23mph
Sunday 6/14/20 @ 8:18 PM
252kj
70rpm
49%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Saturday 4/11/20 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 5:0 PM
✅
657kj
83rpm
53%
22mph
Wednesday 11/6/19 @ 11:58 AM
417kj
72rpm
50%
19mph
Workouts
307
kj
Monday 6/28/21
250
kj
Tuesday 3/30/21
237
kj
Friday 2/19/21