Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 1:59 PM
✅
253kj
82rpm
43%
18mph
Friday 11/4/22 @ 8:2 PM
218kj
85rpm
41%
18mph
Friday 1/19/24 @ 3:12 PM
377kj
87rpm
41%
19mph
Tuesday 6/27/23 @ 5:30 PM
✅
532kj
88rpm
47%
21mph
Saturday 7/22/23 @ 12:33 PM
317kj
75rpm
51%
20mph
Monday 2/27/23 @ 7:41 PM
✅
397kj
86rpm
51%
22mph
Tuesday 12/27/22 @ 12:34 PM
59kj
77rpm
39%
16mph
Saturday 4/22/23 @ 4:28 PM
✅
108kj
91rpm
45%
21mph
Sunday 4/9/23 @ 1:32 PM
✅
119kj
74rpm
45%
18mph
Wednesday 9/28/22 @ 6:23 PM
109kj
85rpm
40%
17mph
Saturday 1/8/22 @ 4:45 PM
✅
91kj
85rpm
44%
19mph
Saturday 1/14/23 @ 5:29 PM
61kj
83rpm
38%
16mph
Sunday 1/1/23 @ 1:59 PM
✅
469kj
71rpm
61%
23mph
Friday 12/2/22 @ 6:42 PM
401kj
87rpm
50%
22mph
Saturday 4/2/22 @ 4:5 PM
✅
440kj
78rpm
57%
23mph
Saturday 4/2/22 @ 4:5 PM
421kj
85rpm
44%
23mph
Tuesday 4/20/21 @ 12:34 PM
✅
540kj
82rpm
50%
21mph
Wednesday 7/6/22 @ 5:53 PM
444kj
87rpm
44%
20mph
Sunday 12/19/21 @ 5:26 PM
✅
396kj
86rpm
50%
22mph
Saturday 6/18/22 @ 4:6 PM
315kj
90rpm
44%
20mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
317
kj
Saturday 7/22/23
444
kj
Wednesday 7/6/22
315
kj
Saturday 6/18/22