Shake and Bake
Workouts
Sunday 2/27/22 @ 1:29 PM
✅
197kj
85rpm
45%
20mph
Tuesday 3/29/22 @ 7:25 PM
135kj
67rpm
45%
17mph
Sunday 7/23/23 @ 2:42 PM
✅
203kj
69rpm
53%
20mph
Thursday 11/18/21 @ 9:34 PM
92kj
59rpm
43%
14mph
Sunday 11/20/22 @ 12:55 PM
✅
68kj
81rpm
40%
17mph
Wednesday 11/23/22 @ 7:20 PM
49kj
68rpm
40%
15mph
Saturday 8/6/22 @ 1:41 PM
✅
216kj
82rpm
48%
20mph
Friday 7/1/22 @ 9:37 PM
198kj
67rpm
53%
20mph
Sunday 5/1/22 @ 2:16 PM
✅
243kj
67rpm
59%
21mph
Friday 2/11/22 @ 9:52 PM
127kj
65rpm
45%
16mph
Sunday 4/24/22 @ 1:43 PM
✅
373kj
72rpm
56%
22mph
Saturday 4/23/22 @ 10:51 PM
283kj
71rpm
50%
19mph
Sunday 4/24/22 @ 1:20 PM
✅
218kj
60rpm
58%
18mph
Sunday 2/20/22 @ 8:27 PM
141kj
65rpm
47%
17mph
Sunday 3/27/22 @ 2:14 PM
✅
195kj
66rpm
54%
20mph
Friday 3/11/22 @ 12:20 AM
125kj
66rpm
45%
16mph
Saturday 1/22/22 @ 3:37 PM
✅
227kj
75rpm
52%
21mph
Tuesday 8/18/20 @ 2:15 PM
198kj
74rpm
50%
20mph
Sunday 12/12/21 @ 2:21 PM
✅
193kj
84rpm
51%
22mph
Saturday 4/17/21 @ 2:13 PM
120kj
68rpm
49%
18mph