Shake and Bake
Workouts
Monday 12/28/20 @ 11:30 AM
172kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 3:4 PM
✅
189kj
78rpm
39%
16mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Thursday 7/22/21 @ 4:44 AM
✅
190kj
79rpm
39%
16mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Wednesday 12/4/19 @ 2:55 AM
✅
315kj
82rpm
38%
16mph
Sunday 11/20/22 @ 12:31 PM
✅
260kj
79rpm
38%
16mph
Friday 11/18/22 @ 1:38 AM
254kj
72rpm
40%
15mph
Sunday 10/24/21 @ 5:6 PM
170kj
81rpm
37%
16mph
Thursday 7/22/21 @ 11:27 PM
✅
199kj
79rpm
40%
16mph
Monday 2/24/20 @ 11:42 AM
✅
281kj
84rpm
38%
16mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Sunday 1/26/20 @ 4:2 PM
89kj
82rpm
39%
16mph
Saturday 6/27/20 @ 8:26 PM
✅
103kj
82rpm
39%
17mph
Saturday 3/21/20 @ 7:32 PM
✅
102kj
85rpm
38%
17mph
Tuesday 3/24/20 @ 12:11 AM
89kj
80rpm
38%
16mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Thursday 10/31/19 @ 2:57 AM
✅
300kj
81rpm
40%
17mph
Thursday 7/4/19 @ 5:18 PM
296kj
85rpm
38%
16mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Workouts
166
kj
Sunday 7/25/21
295
kj
Monday 12/2/19
270
kj
Thursday 2/27/20
290
kj
Monday 10/28/19