Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bonniee
Nebraska
94 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
15
Beat bonniee
Workouts
Previous Workouts
Next Workouts
Monday 11/25/19 @ 1:0 PM
β
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 5:17 PM
257
kj
82
rpm
37
%
16
mph
Wednesday 1/2/19 @ 11:39 AM
174
kj
75
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Tuesday 8/18/20 @ 7:49 PM
β
175
kj
80
rpm
37
%
16
mph
Saturday 5/2/20 @ 4:33 PM
β
291
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 4:3 PM
265
kj
82
rpm
36
%
15
mph
Tuesday 4/14/20 @ 12:40 AM
β
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 6:12 PM
292
kj
79
rpm
40
%
17
mph
Monday 1/27/20 @ 11:16 AM
β
310
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 3:51 PM
230
kj
83
rpm
38
%
16
mph
Friday 11/15/19 @ 11:26 AM
β
302
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:42 PM
288
kj
76
rpm
41
%
17
mph
Saturday 6/15/19 @ 4:39 PM
β
410
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 8:50 PM
380
kj
77
rpm
40
%
16
mph
Monday 7/22/19 @ 1:9 AM
β
268
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 4:49 PM
258
kj
81
rpm
35
%
15
mph
Thursday 7/4/19 @ 5:18 PM
β
296
kj
85
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:18 PM
271
kj
80
rpm
38
%
16
mph
Sunday 6/9/19 @ 12:8 PM
β
197
kj
76
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 9:8 PM
184
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bonniee
Nebraska
94 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
15
Beat bonniee
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
276
kj
Monday 11/25/19
257
kj
Saturday 11/23/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
174
kj
Wednesday 1/2/19
β
175
kj
Tuesday 8/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
291
kj
Saturday 5/2/20
265
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Tuesday 4/14/20
292
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
310
kj
Monday 1/27/20
230
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Friday 11/15/19
288
kj
Monday 11/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Saturday 6/15/19
380
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
268
kj
Monday 7/22/19
258
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
296
kj
Thursday 7/4/19
271
kj
Tuesday 7/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
197
kj
Sunday 6/9/19
184
kj
Monday 6/3/19
Previous Workouts
Next Workouts