Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:20 PM
256kj
81rpm
37%
16mph
Tuesday 10/12/21 @ 1:36 PM
✅
284kj
83rpm
36%
16mph
Monday 5/6/19 @ 10:27 AM
✅
201kj
71rpm
44%
17mph
Sunday 5/5/19 @ 1:50 PM
188kj
74rpm
42%
16mph
Sunday 2/9/20 @ 1:46 PM
401kj
80rpm
40%
17mph
Saturday 2/8/20 @ 5:39 PM
✅
427kj
85rpm
39%
17mph
Saturday 3/28/20 @ 9:39 PM
191kj
78rpm
40%
17mph
Tuesday 12/1/20 @ 9:51 PM
✅
219kj
91rpm
38%
17mph
Friday 7/10/20 @ 12:28 PM
179kj
80rpm
38%
16mph
Sunday 9/20/20 @ 2:59 PM
✅
196kj
89rpm
37%
17mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Friday 4/10/20 @ 9:41 PM
✅
215kj
91rpm
37%
17mph
Saturday 6/13/20 @ 2:13 AM
44kj
84rpm
32%
14mph
Sunday 3/22/20 @ 6:33 PM
✅
45kj
89rpm
31%
14mph
Wednesday 3/4/20 @ 11:55 AM
198kj
82rpm
47%
20mph
Friday 2/28/20 @ 5:0 PM
✅
210kj
89rpm
45%
20mph
Saturday 11/9/19 @ 4:0 PM
279kj
81rpm
39%
16mph
Monday 11/4/19 @ 11:3 PM
✅
311kj
82rpm
40%
17mph
Monday 9/16/19 @ 10:17 AM
302kj
79rpm
40%
17mph
Monday 9/16/19 @ 9:32 PM
✅
336kj
87rpm
39%
17mph
Workouts
401
kj
Sunday 2/9/20
191
kj
Saturday 3/28/20
179
kj
Friday 7/10/20
187
kj
Wednesday 2/26/20
44
kj
Saturday 6/13/20
198
kj
Wednesday 3/4/20
279
kj
Saturday 11/9/19