Shake and Bake
Workouts
Sunday 5/15/22 @ 1:27 PM
✅
193kj
74rpm
42%
17mph
Tuesday 5/31/22 @ 3:16 PM
184kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 10:21 AM
✅
272kj
84rpm
37%
16mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Saturday 8/15/20 @ 3:8 PM
✅
193kj
79rpm
41%
17mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Wednesday 1/29/20 @ 11:3 AM
✅
292kj
80rpm
40%
17mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Sunday 4/5/20 @ 1:10 AM
✅
408kj
84rpm
39%
17mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Monday 3/16/20 @ 10:20 AM
✅
128kj
81rpm
39%
16mph
Thursday 3/5/20 @ 10:32 PM
115kj
88rpm
35%
16mph
Tuesday 11/12/19 @ 11:42 AM
✅
307kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Thursday 10/31/19 @ 8:34 PM
✅
206kj
84rpm
40%
17mph
Thursday 7/4/19 @ 3:14 PM
285kj
80rpm
40%
16mph
Friday 8/2/19 @ 9:52 PM
✅
319kj
83rpm
41%
17mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Workouts
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
376
kj
Sunday 7/14/19
115
kj
Thursday 3/5/20
286
kj
Wednesday 11/13/19
285
kj
Thursday 7/4/19