Shake and Bake
Workouts
Saturday 12/16/23 @ 1:47 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 11:9 PM
✅
141kj
78rpm
35%
14mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Thursday 2/18/21 @ 11:57 PM
✅
197kj
89rpm
37%
17mph
Saturday 8/20/22 @ 4:30 PM
158kj
70rpm
41%
15mph
Friday 8/26/22 @ 12:44 AM
✅
163kj
75rpm
39%
15mph
Sunday 12/15/19 @ 3:40 AM
✅
55kj
81rpm
36%
15mph
Friday 1/17/20 @ 4:34 PM
52kj
83rpm
35%
15mph
Sunday 7/5/20 @ 4:52 PM
✅
219kj
76rpm
44%
17mph
Friday 7/10/20 @ 8:44 PM
180kj
80rpm
38%
16mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 2:18 PM
✅
304kj
85rpm
39%
17mph
Monday 4/20/20 @ 10:11 AM
321kj
81rpm
40%
17mph
Monday 4/20/20 @ 9:2 PM
✅
333kj
87rpm
39%
17mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Thursday 9/12/19 @ 10:44 AM
✅
186kj
81rpm
38%
16mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Workouts
kj
Saturday 12/16/23
169
kj
Tuesday 10/4/22
302
kj
Sunday 4/12/20
400
kj
Sunday 1/26/20
182
kj
Thursday 7/25/19