Shake and Bake
Workouts
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Sunday 7/23/23 @ 3:17 PM
✅
386kj
87rpm
42%
19mph
Saturday 7/24/21 @ 8:16 PM
332kj
82rpm
37%
16mph
Monday 5/15/23 @ 4:59 PM
✅
457kj
87rpm
40%
18mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Sunday 4/23/23 @ 5:56 PM
✅
368kj
87rpm
41%
18mph
Sunday 12/22/19 @ 2:20 PM
201kj
77rpm
41%
17mph
Saturday 2/25/23 @ 4:58 PM
✅
245kj
87rpm
41%
18mph
Sunday 7/25/21 @ 12:30 PM
239kj
82rpm
36%
15mph
Friday 7/23/21 @ 12:0 AM
✅
359kj
88rpm
41%
18mph
Tuesday 9/13/22 @ 3:44 PM
180kj
77rpm
39%
16mph
Thursday 9/15/22 @ 11:54 PM
✅
232kj
86rpm
40%
18mph
Saturday 9/10/22 @ 7:10 PM
242kj
79rpm
37%
15mph
Sunday 9/11/22 @ 6:4 PM
✅
308kj
83rpm
40%
17mph
Tuesday 6/21/22 @ 1:52 PM
247kj
80rpm
37%
16mph
Sunday 6/26/22 @ 3:39 PM
✅
320kj
85rpm
40%
17mph
Tuesday 10/26/21 @ 1:2 AM
261kj
82rpm
37%
16mph
Saturday 10/3/20 @ 6:39 PM
✅
362kj
88rpm
40%
18mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Workouts
332
kj
Saturday 7/24/21
239
kj
Sunday 7/25/21
242
kj
Saturday 9/10/22
247
kj
Tuesday 6/21/22