Shake and Bake
Workouts
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Wednesday 10/5/22 @ 11:9 AM
✅
356kj
84rpm
42%
18mph
Monday 8/29/22 @ 9:40 AM
155kj
82rpm
36%
15mph
Tuesday 3/29/22 @ 7:14 PM
✅
265kj
90rpm
41%
19mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Saturday 5/16/20 @ 7:37 PM
302kj
81rpm
40%
17mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Sunday 2/16/20 @ 1:42 PM
305kj
73rpm
43%
17mph
Tuesday 4/9/19 @ 9:14 AM
✅
480kj
83rpm
47%
20mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Workouts
260
kj
Sunday 10/9/22
155
kj
Monday 8/29/22
338
kj
Saturday 4/24/21
302
kj
Saturday 5/16/20
602
kj
Sunday 4/12/20
408
kj
Sunday 4/5/20