Shake and Bake
Workouts
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Friday 12/20/19 @ 8:7 PM
✅
560kj
85rpm
50%
22mph
Tuesday 8/3/21 @ 10:44 AM
260kj
77rpm
38%
16mph
Thursday 1/20/22 @ 1:7 AM
✅
534kj
83rpm
50%
21mph
Monday 3/15/21 @ 10:26 AM
70kj
85rpm
33%
14mph
Friday 10/29/21 @ 10:40 PM
✅
124kj
89rpm
41%
18mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Sunday 4/28/19 @ 1:0 PM
105kj
87rpm
34%
15mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Workouts
246
kj
Tuesday 8/2/22
70
kj
Monday 3/15/21
176
kj
Sunday 3/29/20
279
kj
Sunday 5/10/20
184
kj
Saturday 3/28/20
105
kj
Sunday 4/28/19