Shake and Bake
Workouts
Wednesday 10/19/22 @ 12:17 PM
✅
333kj
82rpm
49%
21mph
Friday 12/2/22 @ 10:25 PM
233kj
86rpm
40%
18mph
Sunday 12/15/19 @ 5:43 PM
✅
834kj
87rpm
51%
23mph
Saturday 8/8/20 @ 4:22 PM
626kj
81rpm
48%
20mph
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Friday 7/17/20 @ 10:5 PM
291kj
90rpm
43%
20mph
Thursday 5/14/20 @ 8:15 PM
✅
375kj
88rpm
49%
22mph
Wednesday 5/13/20 @ 10:38 PM
264kj
85rpm
43%
19mph
Saturday 4/18/20 @ 7:10 PM
✅
323kj
92rpm
44%
20mph
Saturday 9/14/19 @ 5:46 PM
260kj
86rpm
42%
19mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Friday 3/8/19 @ 11:58 AM
✅
550kj
85rpm
49%
21mph
Saturday 3/23/19 @ 12:48 PM
kj
rpm
%
0mph
Monday 4/23/18 @ 9:39 PM
✅
516kj
86rpm
48%
21mph
Thursday 1/31/19 @ 11:29 PM
404kj
86rpm
43%
19mph
Friday 10/21/16 @ 6:22 PM
✅
565kj
81rpm
52%
22mph
Sunday 10/30/16 @ 6:7 PM
428kj
79rpm
47%
19mph
Workouts
291
kj
Friday 7/17/20
264
kj
Wednesday 5/13/20
260
kj
Saturday 9/14/19
150
kj
Saturday 6/22/19
kj
Saturday 3/23/19
404
kj
Thursday 1/31/19