Shake and Bake
Workouts
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Tuesday 7/7/20 @ 7:47 PM
423kj
87rpm
44%
19mph
Tuesday 3/16/21 @ 11:54 AM
✅
324kj
88rpm
46%
20mph
Friday 9/2/22 @ 7:59 PM
233kj
75rpm
45%
18mph
Tuesday 6/22/21 @ 11:59 AM
✅
570kj
93rpm
47%
22mph
Friday 8/6/21 @ 8:57 PM
418kj
74rpm
48%
19mph
Saturday 3/13/21 @ 5:54 PM
✅
492kj
83rpm
48%
21mph
Monday 5/10/21 @ 9:31 PM
392kj
75rpm
46%
19mph
Friday 4/16/21 @ 12:21 PM
✅
343kj
84rpm
48%
21mph
Wednesday 4/14/21 @ 11:30 PM
281kj
75rpm
49%
19mph
Saturday 2/29/20 @ 5:42 PM
411kj
75rpm
43%
17mph
Saturday 2/20/21 @ 7:44 PM
✅
520kj
74rpm
47%
19mph
Thursday 7/4/19 @ 5:3 PM
✅
540kj
87rpm
47%
21mph
Wednesday 10/7/20 @ 5:14 PM
374kj
88rpm
41%
18mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Tuesday 7/14/20 @ 4:57 PM
407kj
87rpm
43%
19mph
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Saturday 12/14/19 @ 6:25 PM
308kj
94rpm
36%
17mph
Saturday 12/14/19 @ 7:55 PM
✅
182kj
94rpm
46%
21mph
Sunday 4/21/19 @ 7:53 PM
113kj
87rpm
40%
18mph
Workouts
233
kj
Friday 9/2/22
392
kj
Monday 5/10/21
281
kj
Wednesday 4/14/21
374
kj
Wednesday 10/7/20
308
kj
Saturday 12/14/19